Description
MEASUREMENTS
PRODUCT DIMENSIONS (L x H x W)
Length
163cm / 64-1/8″
Height
188cm / 74-3/16″
Width
137cm / 53-7/8″
WEIGHTS
Weight
225kg / 496lbs.
Incremental – Optional Add-on Weight
2.5kg / 5.5lbs.
Weight Stack Plates – Standard Total Weight
80kg / 176lbs.
Maximum User Weight
180kg / 397lbs.
HOW TO PERFORM
Adjust seat so that handgrips are just within reach.
Select workout load.
Select grip – neutral or barbell.
Maintain a smooth, controlled motion throughout exercise.
Exhale as you pull down, inhale as the handles return to the start position.
Do not hold your breath
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